Ten years in NHS clinical psychology, and private practice in Bristol since 2009.
My commitment is to offer effective psychotherapy delivered with compassion, respect and professionalism. That means working as a team with each client to understand what's keeping you stuck in life, what matters most to you, and building the skills and tools to live life well.
I work with adults of all ages and have supported people through a wide range of difficulties, including depression and anxiety — panic, social anxiety and health anxiety among them — low self-esteem, obsessive thoughts and compulsions, work and relationship difficulties, sleep problems, and adjusting to trauma, loss, or a physical health condition.
I use therapies with a strong evidence base for effectiveness, chosen to fit what will actually help you rather than a fixed programme: